Are you concerned with green tea late afternoon and then be unable to go to sleep because you always have the caffeine in your system at bedtime? Perhaps that your body doesn't like caffeine and that makes it difficult for you get the benefits of green tea.
Good news; There is a way to get the benefits of green tea without caffeine from green tea. There is a form of pill of green tea that has two benefits of get. First of all, you do not need to remember to drink tea every day. Second, it has caffeine removed for people with problems or allergies to caffeine or for people who are concerned to be up to and until late in the evening.
The list of the benefits of green tea health is to get more time each day more studies are published. It helps prevent the development of atherosclerosis, cardiovascular disease, cancer, reduces the risk of breast cancer, promotes the loss of fat in the body, lowers total cholesterol and ldl-cholesterol, high blood pressure, improves insulin sensitivity in type 2 diabetes, protects against kidney disease, protects the liver alcohol and harmful chemicals and protect against diseases in cognitive decline.
The essential is that the list is long and more are added to it with each medical study that was done. In 2004 he y more than 4,000 studies published on green tea. It is no longer much attention and people learn each day how good it really is for you.
It is something that you want to start including in your choice of a healthy life, if you have no problem with caffeine tea green or even if you have problems with it.
What makes the special green tea is a polyphenol catechin, Epigallocatechin or EGCG. This powerful antioxidant stops the growth of cancer cells, but also kills cancer cells without harming normal cells.
I am sure you have heard of the French regime and how red wine contains a chemical called resveratrol. This chemical is limiting fatty diets of the negative effects and smoke on their bodies. A study of the University of Kansas, 1997 found that EGCG is twice as powerful as resveratrol.
I know that I have problems with green tea caffeine if I drink it later in the afternoon, so I just make sure you have my tea early in the morning, if I remember to drink. Many times which may be difficult while working in the Office and this is why I like the idea to get rid of my concerns about being late in the night.
Carolyn is an avid researcher and a user for a long time of skin and health products to achieve a better quality of life. Visit its Web sites, http://www.absolutely-healthy-skin.info or [http://www.abc-supplement-tips.info] for more information about the products that it uses.
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